Personalized Health and Wellness Coaching Packages

Package of 6 or 10 Sessions

(55 minutes per session)

Tailored for individuals seeking a structured approach to achieving their wellness goals. This package includes an initial assessment, followed by personalized sessions focusing on nutrition, exercise, stress management and anything related to wellness.

Package of 6 Sessions Includes: Initial wellness assessment, custom wellness plan, 5 follow-up sessions.

Package of 10 Sessions Includes: Initial wellness assessment, custom wellness plan, 9 follow-up sessions

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