About

Welcome, I am Cynthia, the founder of Wellness By C, and I am thrilled that you are here to explore your true potential with me.

As a Georgetown University-trained Health and Wellness Coach, my approach was inspired by a powerful motto that resonated deeply with me: "Cura Personalis" meaning "Care for the whole person" This principle became the cornerstone of my practice, it is the essence of my approach, guiding everything I do here at Wellness By C, a sanctuary for health and well-being.

My passion for a holistic lifestyle, nurturing mind, body, and spirit, has been fueled by my own experiences across the globe. My quests taught me that true wellness encompasses more than just physical health, it is about finding balance, peace, and joy in every aspect of our lives.

My global journey has taught me the universal language of health. Working with me is an invitation to explore the depth of your own wellness journey, grounded in the understanding that you are a beautifully complex and unique individual. Together, we will tailor a path that respects and responds to your unique values, needs, challenges, and aspirations. It is about more than achieving goals; it is about embracing a lifestyle that lifts you up and lights you from within.

Our one on one, group coaching sessions or wellness workshops and retreats focus on creating a wellness journey as unique as you are. Let us begin this journey together, transforming not just how you live, but how you feel about every moment of your life.

Welcome to Wellness By C, where your health, well-being and happiness are the priority.

Together we can create a life that is not only healthy but truly vibrant.

I cannot wait to see where our journey takes us!